• Main – +44 (0) 1905 729929 • Secondary – +44 (0) 7867 313415  contactus@encourageactivity.co.uk


Encourage Activity provide innovative physical activity sessions nationwide which assist in getting older people more active.

We’re currently offering Care Homes a special trial offer before committing to our weekly sessions, so you can get to know us and see if you and your residents enjoy what we have to offer.

We specialise in delivering physical activity sessions to older people in care and nursing homes across the country. We bring all of the equipment with us, so you don’t need to do a thing.

We are proud to be endorsed by some of the leading organizations at the forefront of improving services within the care sector. Care UK, NAPA (National Association for Providers of Activities for Older People) and Esther Rantzen’s The Silver Line are all on board and are working with us. Together, we’re reaching out to make a difference to the day-to-day lives of residents in care homes and organisations nationwide.

The idea for this came when Encourage Activity’s founder, Chris, visited his Wife’s Grandmother in a retirement home, having seen how much more animated and responsive she became when she was active.

We believe that everyone, no matter what their age, physical or mental ability, should experience the release and joy that can come from activities which encourage physical movement. Fantastic results have already been generated from the residents we have worked with. Managers and staff report that they are seeing regular improvements in their residents.

The focus is on having fun in the sessions, where movement becomes an integral part of the task, rather than an end goal.

Each of our activity providers is professionally qualified to deliver physical activity sessions, is fully insured and has passed DBS checks – rest assured, you’re in good hands.

Taster Sessions

Call us for a trial session to see the results for yourself. We offer a taster session especially for Care and Residential homes to see if you and your residents enjoy what we have to offer.

After an initial assessment of the residents’ fitness levels, we tailor the session to your residents’ requirements and abilities.

Each session consists of a series of competitive and tactical games such as Boccia and Kurling to challenge the mind and encourage interaction amongst the group.

We recommend that 2 visits from your activity provider per week is the ideal amount, in order for you and your residents to take full advantage of the benefits.

Find out about our activities Link

The Benefits:

  • Rise in confidence
  • Improvement in good moods, general wellbeing and happiness
  • Anxiety and stress levels lowered
  • Increased interaction amongst residents – during and after sessions
  • Reduction in loneliness
  • Positive outlook on matters
  • Energy levels are elevated
  • Eased muscular and joint pain after gentle movement
  • Better balance and reduced number of falls