INFORMATION FOR INDIVIDUALS

Taking control of your own health and wellbeing.

You don’t have to be living in a care home to take advantage of the benefits that Encourage Activity’s regular physical activity sessions can offer.

Activi-tea community group in church hall

Locally Based

Encourage Activity provide support for those living at home by organising weekly sessions at your local town and village hall.

Providing a change of scenery and break in your daily routine, you will meet new people in a fun and relaxed setting… You won’t even feel like you’re doing exercise!

Lady sitting down with her friend behind her

Community Driven

Working with local councils, this has already proven a success and we intend to work with local communities to bring these events to public spaces nationwide.

Community group setting up the parachute game

Getting Started

If you would like us to deliver sessions in your town, or know someone who would like to organise for us to come to provide activities at their weekly community meet-up, just get in touch.